The Importance of Self-Regulation for Trauma Survivors During the Holidays Trauma, Mental HealthKathryn EllwoodDecember 21, 2022Trauma, Traumatic Stress, Coping with Trauma, Traumatic Childhood, Holiday Season, Traumatic Events, Self-Regulations, Gratitude
The Forward-Facing Trauma Therapy Approach TraumaKathryn EllwoodNovember 13, 2022Forward-Facing Trauma Therapy, Dr. J. Eric Gentry, Therapy, Acute Moral Wounding, Chronic Moral Wounding, Childhood Trauma
Recovering from Childhood Trauma: Treatment Options TraumaKathryn EllwoodOctober 21, 2022Traumatic Events, Traumatic Childhood, Traumatic Stress, Childhood Trauma, Coping with Trauma, Recovering from Trauma
The Link Between Childhood Trauma and Lifelong Health Outcomes TraumaKathryn EllwoodSeptember 8, 2022Childhood Trauma, Lifelong Health Outcomes, Adverse Childhood Experiences Study, ACE Study, Dr. Nadine Burke Harris, Mental Health
The Impact of Childhood Trauma on the Brain TraumaKathryn EllwoodAugust 15, 2022Childhood Trauma, Traumatic Childhood, Traumatic Stress, Toxic Stress, Positive Stress, Tolerable Stress, Brain Development
The Attachment Theory ParenthoodKathryn EllwoodJuly 7, 2022The Attachment Theory, Insecure Attachment, Secure Attachment, Early Parenthood, Parenting
Being With and Shark Music: Learn How to Better Respond to Your Child’s Emotional Needs ParenthoodKathryn EllwoodJune 9, 2022Parenting, Shark Music, Being With, Early Parenthood, Traumatic Childhood
Part Two: Parenting Pre-Teens and Teens ParenthoodKathryn EllwoodMay 14, 2022Parenting, Pre-Teens, Teens, Communication
Part One: How to Manage the Pressures and Expectations of Early Parenthood ParenthoodKathryn EllwoodApril 13, 2022Early Parenthood, Postnatal Depression, Anxiety, High Expectations, Self-Criticism, Support System, Counselling
Five Survival Tips for Parents of Children with Special Needs Kids with Special Needs, ParenthoodKathryn EllwoodMarch 23, 2022Children with Special Needs, Parents of Children with Special Needs, Special Needs Child, Self-Care, Counsellor, Counselling, Support System
Recovering After a Traumatic Event TraumaKathryn EllwoodFebruary 9, 2022Traumatic Childhood, Trauma, Traumatic Stress, Traumatic Events, Coping with Trauma, Recovering from Trauma
How to Get the Most Out of Telehealth Counselling CounsellingKathryn EllwoodJanuary 20, 2022Counselling, Counsellor, Telehealth Counselling, COVID-19 Pandemic, Virtual Therapy, Mental Health
When the Holiday Hustle Gets You Down Mental HealthKathryn EllwoodDecember 8, 2021Divorce, Teens, Counselling, Communication, Holiday Season, Family Dynamics, Social Media, Mental Health
How Can Counselling Help Me? CounsellingKathryn EllwoodNovember 25, 2021Bullying, Special Needs Child, Traumatic Childhood, Counselling, Counsellor, Mental Health, Social Workers
The Best Way to Approach Bullying Among Young People Bullying, ParenthoodKathryn EllwoodOctober 30, 2021Bullying, Brooks Gibbs, Andrew Fuller, Teens, Mental Health
After Your Child Has Been Diagnosed With Special Needs Parenthood, Kids with Special NeedsKathryn EllwoodAugust 27, 2021Salt CounsellingParents of Children with Special Needs, Early Parenthood, Children with Special Needs, Special Needs Child, Counselling, Counsellor, Support System
